Born from the desire to share fitness, FLY is Fredericksburg’s premier boutique fitness studio offering spin, yoga, Pilates, TRX, Barre and more.
Our instructors are certified professionals with years of fitness experience. In addition to our group fitness classes and open gym studio we will offer private training in our new studio. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. This will include student athletes, active seniors and anyone else looking to reach personal goals. Let us match you with the perfect trainer to achieve your fitness dreams. Or jump in a class with your friends.
Hours
- Monday - Thursday
- 8:30 am - 7:00 pm
- Friday
- 8:30 am - 11:00 am
- Saturday & Sunday
- 8:30 am - 11:30 am
- 4:30 pm - 5:30 pm